RetroFan #43: Hot Hero Sandwich: We Deliver!

by G. Jack Urso [Note: Originally published in RetroFan magazine #43, Jan.-Mar. 2026]


Hot Hero Sandwich is a 1979-1980 NBC Emmy-Award winning Saturday morning children’s TV program. Often described as a Saturday Night Live approach to children’s entertainment, Hot Hero Sandwich featured some elements similar to SNL such as sketches and performances by some of the hottest bands. In fact, Hot Hero and SNL were produced in the same famed Studio 8H and shared some of the same stage and technical crew, which further enhanced production similarities.

As in the many layers of a well-stacked hero sandwich, Hot Hero Sandwich likewise had many layers: sketches, music, animation, short films, and celebrity interviews. The creators, Bruce and Carole Hart, got their start on Sesame Street, and the intention here was to provide that first generation of viewers with a natural evolution of the multimedia concept pioneered by Sesame Street.

I first turned my attention to Hot Hero Sandwich in 2020 in an article for my blog, Aeolus 13 Umbra, which focuses on obscure topics, and Hot Hero Sandwich certainly qualified. There was very little information about the show online, so I created the first-ever episode guide by going through old TV Guides, wrote up lyrics for the theme song, and researched background on the performers. It quickly became one of my blog’s highest-ranked articles. I wasn’t the only one — people DID remember the show!

In 2022, I received an email from Sherry Coben, one of the writers for Hot Hero Sandwich who went on to create the hit 1980s series Kate and Allie. Coben, in fact, met and married the film editor for the series, Patrick McMahon, who learned his craft on Woody Allen’s early films, worked on Kojack, and later A Nightmare on Elm Street, and many other projects up to the current day.

This led to the creation of the Hot Hero Sandwich Project to document and preserve the legacy of the show. To date, the Project has a website (www.hotherosandwich.com) with over 100 articles about the show, including original production documents, rare photos, and interviews with over two dozen people who worked  on the show, including cast, crew, and the house band.  With exclusive access to the series for the first time since the original broadcast, a YouTube channel, Hot Hero Sandwich Central, was set up with clips from virtually every scene in the series.

So, let’s take a look at the ingredients in this hero sandwich and see what made this show worth our memories.

Order Up!

From the opening credits, Hot Hero Sandwich grabs our attention. The theme song was an ear worm that stuck in my mind for decades, even without any recordings to sustain its memory — and many fans feel likewise. A straight-ahead hard rock number, it was written by Bruce Hart and his long-time music writing partner Stephen Lawrence. You may have heard of another song they co-wrote, the classic Sesame Street theme! The Hot Hero theme reframes the adolescent experience of surviving the trials and tribulations of growing up as nothing less than heroic, and something everyone goes through.

Got out of bed today — HERO!

Got to school okay — HERO!

Did what I could do

Pretty much like you

You’re a hero too

Having fun and coming through

You’re a hero to me, yes, it’s true

You are my hero

Me, I’m like you

I’m a hero too!

The opening credits themselves were directed by John Nicolella, a friend of the Harts with production credits for Saturday Night Fever and later for Miami Vice, for which he would also direct several episodes, and later Nash Bridges.

Announcing the week’s guests was none other than America’s Top 40’s Casey Kasem, and the bumper voiceovers provided by Barbara Feldon, Get Smart’s Agent 99 herself. The Harts could have found any generic announcer do the voice work and paid them scale, but they knew these familiar voices would help make the show seem more like an extension of our everyday viewing habits.

The Sketches

The sketches hit both comedic and dramatic notes and touched on topics ranging from basic teen angst issues like dating and fitting in, to marijuana and running away. Some sketches hit all too close to home, such as those on divorce, the death of a grandparent, or the effect of too frequent moves on children, all situations I was facing at the time.

The cast includes Paul O’Keefe, Patty Duke’s younger brother Ross on The Patty Duke Show and a Broadway vet; Denny Dillon, a veteran of stage and soon to join Saturday Night Live next season; Matt McCoy, in his first screen credit, later known for his appearances on Seinfeld and currently the Hartford Insurance spokesperson; Nan-Lynn Nelson, familiar to audiences at the time as part of The Bloodhound Gang on 3-2-1 Contact; Jarett Smithwrick and L. Michael Craig (aka Michael Longfield), two actors with extensive stage experience; and Vicky Dawson, at 17, the youngest of the main cast, who was doing double duty during the production of Hot Hero Sandwich as Ray Liotta’s wife on Another World.

Supporting cast members include Andrew Duncan, who appeared in everything from The Andy Griffith Show to Slap Shot; Claudette Sutherland, who was a cast member in the original Broadway production of How to Succeed in Business Without Really Trying; Frankie Faison, a veteran stage and screen actor; and Saundra McClain, also a veteran stage and screen actor who during Hot Hero Sandwich could have been seen on her long-running Peppermint Pattie commercial enthusiastically comparing the virtues of the candy with “HONEY . . . to dew drops off the cool GREEN leaves!” Handling the various kids’ roles was child actor Adam Ross who grew up to become a noted novelist in his own right.

Recurring locations for the sketches take place at Nightmare High, the local school, and Ted’s Café, run by Ted (Paul O’Keefe) a high school drop-out, who lends his advice to the teens. Recurring characters include O’Keefe as Stanley Dypstick, an unusually confident, if slightly dim-witted, young man who hides his face under a burlap sack. L. Michael Craig plays the audiophile Tapedeck, series writer Andy Breckman filled in as the Puberty Fairy, and Adam Ross as Captain Hero.

Other recurring sketches include Phone Friends where teen issues, both funny and serious, are explored. Paul O’Keefe and Denny Dillon play the blue-skinned, bald-pated, alien teens Ym and Ur (him and her), whose observations about society are both hilariously incorrect and at the same time spot on.

The issue of racism was dealt with in a direct and head-on manner in episode 5 in the controversial “N-Word” monologue in a sketch (written by Richard Camp) where actor Jarett Smithwrick’s character discusses the racism he has to face on a daily basis, using the “N-word” in the process. While the word did pop up on rare occasions in the 1970s on shows like Sanford and Son, The Jeffersons, and All in the Family (not by Archie Bunker, though he did use other racial epitaphs), or in an infamous sketch with Richard Pryor and Chevy Chase on Saturday Night Live, I wasn’t expecting to hear it on a Saturday morning kids’ TV show. According to series writer Sherry Coben, the Harts had to fight network censors for the sketch to air.

Unlike sitcoms and late night TV of the era where use of the word was made for laughs, the sketch on Hot Hero Sandwich was an honest and thoughtful exploration about how being called that word affects a person. It was one of the sketches I remembered over four decades later, and considering there were no video releases of the series, that’s a pretty powerful statement about the quality of the show.

The approach to the topics ranged from the satirical to the farcical to the serious, the latter of which gave an abbreviated After-School Special feel to some of the material. While the drama may have seemed a distraction for those only wanting comedy and music, for me personally, as noted above, they hit all too close to home, and those were the sketches I remembered decades later.

The Writers

The writing staff included David Axelrod, Joe Bailey, Andy Breckman, Richard Camp, Sherry Coben, and Marianne Meyer, in addition to the Harts. Axelrod was probably the most experienced whose resume begins with Captain Kangaroo and includes Alan King, Dick Cavett, Robert Klein, The Dean Martin Show and Celebrity Roasts, two Mary Tyler Moore variety show TV projects, George Burns Comedy Week, and the influential 1973 National Lampoon mockumentary stage show, Lemmings.

Joe Bailey, whose wife Gail Frank directed short film segments, started off with Sesame Street, where he became acquainted with Bruce and Carole Hart, and would go one to write numerous projects for The Muppets.

Hot Hero Sandwich was comedian Andy Breckman’s first writing credit. He later wrote for Saturday Night Live and David Letterman, but is perhaps better known today as the creator and producer of the series Monk. In addition to Breckman’s odd, but endearing, songs, he also played the surreal, fourth wall-breaking, Puberty Fairy — a hairy, bearded, pink tutu-wearing manifestation of the teenager’s psyche.

Richard Camp had a background in stage but also had spent time writing for ABC News, which informed him about many of the social issues that Hot Hero Sandwich would tackle. Camp wrote the alien teen segments of Ym and Ur and the controversial “N-Word” monologue.

Sherry Coben started off in the art department at KYW in Philadelphia and for The Mike Douglas Show. Hot Hero Sandwich was her first writing job and she would later go on to create the hit TV series Kate and Allie starring Susan Saint James and Jane Curtin.

Hot Hero Sandwich was writer Marianne Meyer’s first job in the industry. After the show, she would help adapt The Electric Company for foreign audiences and go on to be a respected Rock journalist, writing Bruce Springsteen’s first biography at the height of his Born in the USA fame.

Writers don’t always get the same respect and recognition as the actors and one story from Hot Hero Sandwich illustrates that. Immediately after picking up her Emmy for Outstanding Individual Achievement in Children's Programming for Hot Hero Sandwich, Marianne Meyer went for an interview with the producers for The Great Space Coaster who told her in no uncertain terms that she didn’t know how to write for a children’s show. Later, when Meyer got home and opened up the box with her Emmy, she discovered her name was misspelled on the award.

As the saying goes, that’s show business folks.

The Doctor is In

After reviewing some of the celebrity interviews Dr. Tom Cottle conducted for the show, one of the NBC executives expressed their collective doubt at discussing some of these topics on television to a teen audience.

According to Dr. Cottle, “Don't you think that a lot of this stuff is over the heads of these children?” one of the suits said. And Bruce said, “Yeah, it may.” The suits said, “Well, how are you going to deal with this?”

And Bruce Hart said right to these NBC guys that are paying his salary and underwriting the show, “Well, we’ll just have the kids stand up and then it won't be over their heads.”

     Dr. Tom Cottle interview with the Hot Hero Sandwich Project

Dr. Tom Cottle conducted the celebrity interviews. Unlike today’s TV therapists who exploit the dysfunction of their guests, Cottle used a gentler approach. He asked a few leading questions and let the celebrities themselves control what and how much they wanted to share. Erik Estrada talks about a friend who died of a heroin overdose, Caitlin (then Bruce) Jenner discusses first dates and struggles with dyslexia, Donna Pescow describes how she mistook another man for her father after years of estrangement, and Leonard Nimoy raises the issue of masturbation.

Other guests include Kareem Abdul-Jabber, Coretta Scott King, Christopher Reeve, and Tanya Tucker, among others.

The most troubling, and revealing, interview, however, never aired — that was with actor Robert Blake. In an interview with the Hot Hero Sandwich Project, Cottle notes, “What he [Blake] was talking about was awful . . . a father that beat the crap out of him . . . There was some stuff that he was sexually abused.”

According to Sherry Coben, Blake was so upset he refused permission to air the interview. Despite that one experience, the guests were remarkably open and frank, answering questions not about what they’ve done, but rather who they were as persons.

The Music!

The soundtrack for Hot Hero Sandwich was mostly straight ahead Hard Rock, and little wonder with Felix Pappalardi as the Music Director. Pappalardi, bassist for Mountain and producer of Cream, brought with him legitimate Rock credentials. Pappalardi fought for authenticity in the music he was going to produced, so when the network offered top-ranking session players for the gig, he turned them down and insisted on the line-up for the Hot Hero Band, Richie Annunziato (aka Rich Steele), guitar and vocals; Robert Brissette, bass and vocals; Mark Cunningham, guitar and vocals; and Mike Ratti, drums.

According to Annunziato in an interview with the Hot Hero Sandwich Project, “The guy who was producing it said ‘Get these kids out of here.’ And so when Felix showed up, he says, ‘No, I want these guys to play — to give the show a sound, to give it its own sound.’ Felix was behind all that. We didn’t read music, but Felix would get us to play what he wanted.”

Brissette, Cunningham, and Ratti all previously played with Rex Smith. Cunningham appeared in Bruce and Carole Hart’s hit 1979 TV movie Sooner or Later, starring Smith. Annunziato knew Cunningham who asked him to join the Hot Hero Band lineup.

Pappalardi’s sound engineer was Ed Stasium, who, just prior to Hot Hero Sandwich engineered the Talking Heads’ first album and would go on to engineer and/or produce the Ramones, the Smithereens, the Jeff Healy Band, the Plasmatics, Living Colour, and so many more.

The music coordinator, Jimmy Biondolillo, was all of 24 years old at the time but was selected by the Harts over their original music coordinator Gary Sherman, an experienced professional but over twice Biondolillo’s age. The Hart’s purposefully hired those they felt were closer in touch to youth musical sensibilities. Jimmy would go on to work with Roger Daltry, Frankie Valli, Bronski Beat, the Communards, Backstreet Boys, Britney Spears, and Frank Sinatra, among many others.

The Playlist

Between the performances, animated music videos, and short films, the soundtrack for Hot Hero Sandwich exposed the young audience to a broad selection of genres that went beyond Rock to include Disco, Country, Latin Jazz, and New Wave. The Beatles, Stephen Stills, Sister Sledge, Eddie Money and Joe Jackson rounded out the playlist, not to mention Andy Breckman’s delightfully demented songs. Beyond the Hot Hero Band’s playlist, which also included a cover of the Youndblood’s “Get Together (also produced by Felix Pappalardi), live music performances on stage at Studio 8H include:

Andy Breckman (with the Hot Hero Band): “Tommy Two, “My Friend Bernie,“ ”Here We Come and There We Go”

  • Joe Jackson, “On Your Radio,” “Is She Really Going Out with Him?”
  • Eddie Money, “You Can't Keep a Good Man Down,” “Jealousys,” “Wanna Be a Rock and Roll Star”
  • Sister Sledge, “We Are Family, “He’s the Greatest Dancer”
  • Stephen Stills, “Love the One You’re With, “Sugar Babe”
  • The Little River Band, “It’s Not a Wonder, “Lonesome Loser”
  • The Palmieri Brothers, Latin Jazz performance
  • The Persuasions, “People Get Ready,” “Return to Sender”
    • With Andy Breckman, “Puberty”
  • Rex Smith, “Sooner or Later,” “Tonight”

·    Short Films

  • The Beatles, “I’m Only Sleeping,” “When I’m 64”
  • Donovan, “I Love My Shirt”
  • Kiss (at Madison Square Garden), “I Was Made for Loving You.”
  • Stevie Wonder, “Ebony Eyes” 

Animation

@bsquared4604 Mar. 24, 2025

I've been looking for this. I typed "hot hero sandwich wild night video" and here it is. I remember taping this on my cassette recorder and listening to it over and over. Decades later I found that it was Martha Reeves and found the 45 RPM on ebay. Thank you for posting this great childhood memory.

The above comment left on the Hot Hero Sandwich Central YouTube channel is typical on many of the comments we receive — people discovering a childhood memory and the rush that comes with it is not unlike meeting a long-lost friend. For 45 years, the animated segment for Martha Reeves and the Vandellas’ “Wild Night” stuck in bsquared4604’s mind. Not many works can make such an impact on one viewing over four decades ago.

Due to their experience with the animation on Sesame Street, Bruce and Carole Hart knew the value of animation. In an exclusive interview with the Hot Hero Sandwich Project, animator Al Jarnow revealed some of the secrets behind the scenes. Instead of farming the work out to large animation houses, the Harts instead tapped “The New York Animators,” an informal group of independent animators, for their talent, which, in addition to Jarnow, included Mary Beams, Bruce Cayard, and Eli Noyes. Animator Jerry Lieberman, who had his own studio, was also tapped for the project.  In fact, Jarnow, Cayard, and Noyes, along with animator Jerry Lieberman, produced animated segments for Sesame Street (in addition to The Electric Company), so there was a continuity of style.

In Hot Hero Sandwich, the Harts leveled up the animation beyond the simple messages of Sesame Street to engage their viewers’ growing minds. The animation was far removed from our steady diet of Hanna Barbara, Flimation, and Warner Brothers cartoons. On Hot Hero, the animation had a surrealistic and sometimes psychedelic style.

Dr. Lee Salk, a noted child psychologist and brother of Dr. Jonas Salk, developer of the polio vaccine, conducted interviews with children about their dreams which were then translated to visual imagery with the children themselves narrating their dreams, which lent both authenticity and innocence to the pieces. There were also several music videos. My favorites include Jefferson Starship’s, “Have You Seen the Stars Tonite,” by Mary Beams, and Martha Reeves and the Vandellas’ “Wild Night,” animated by Al Jarnow.

Other animated music videos include:

  • Chuck Berry, “School Day (Ring, Ring Goes the Bell)”
  • Dave Dudley, “Rollin’ Rig”
  • The Coasters, “Yakety Yak”

·     Hot Hero Sandwich’s variety of content appealed to multiple learning styles. If the kids didn’t get the messages in the sketches or in the interviews, there was the animation and music to reinforce it. As bsquared4604’s comment proves, the strategy worked.

Short Films

Hot Hero Sandwich integrated both video and film, something which increased both production time and costs, but also emulated the visual element of the Hart’s experience on Sesame Street which used the same approach. The film segments included music videos, kid on the street interviews, and the totally awesome behind-the-scenes KISS performance at Madison Square Garden.

The directors of the film segments were Gail Frank, wife of series writer Joe Bailey, and Al Waller. Waller completed only two short films before departing, reportedly due to creative differences. Frank stepped in and brought with her a fast-paced style but one with a clear affection for the children involved in the projects.

Of particular note are Frank’s work on the Stevie Wonder song, “Ebony Eyes,” which integrates spoken word from the poems "Phenomenal Woman," by Maya Angelou and “I’m Gonna Draw Me a Black Madonna” (author unknown). The collage of images of empowered Black women and girls playing, learning, leading, dancing, and caring for others, is a classic and timeless reflection of the era.

My favorite short films are the “What’s In, What’s Out” pieces. In these segments, teenagers are asked a variety of questions to get their candid and unfiltered opinions — and the kids deliver.  Topics include:

  • Rock vs. Disco
  • Teen Slang for Who’s Hot
  • Teen Slang for Who’s Out of It
  • The Latest Expressions
  • The In Thing To Do In 1979
My favorite is the rock vs. disco debate as teens argue with equal conviction that both rock and disco are “dead.” Who won? Well, I leave that to the viewers, but as for me, in 1979, I would have agreed with one young girl who put it, in a thick New Yorker accent, “Disco is dead, rock is rollin’. It’s the greatest going.”

Lower Decks

With only four weeks allotted for filming in Studio 8H, days often exceeded 12-hours and, according to 8H audio engineer Joel Spector, once even ran for 21 hours. Many of the technical and stage crew, like Spector’s audio engineer colleague Scott Schachter, or veteran stage manager Bob Van Ry, had careers dating back to the early days of television and would go on to include tenures on Saturday Night Live. By the time Hot Hero Sandwich rolled around, many of the crew had previously worked together which made nailing a shot in one or two takes the rule, not the exception.

Production Administrator Ken Aymong, who provided invaluable and enthusiastic assistance to the Project, went on to Saturday Night Live where he remained for four decades as a producer before his retirement in 2021. One would be hard-pressed to find an interview with Ken at all, so his participation with the Project was a welcomed surprise and answered a lot of questions.

Production Assistant Liz Plonka went on to direct such shows as The Tonight Show with Jay Leno and projects with Norm McDonald, David Spade, and Bill Nye. Associate Producer Kimber Rickabaugh would go on to produce shows starring comedians such as George Carlin, Dave Chappelle, Whoopi Goldberg, Kathy Griffin, and Dennis Miller.

The Hot Hero Sandwich logo and font set was designed by graphic designer David Kaestle, who worked for National Lampoon in its early years, notably as lead photographer for National Lampoon’s 1964 High School Yearbook, which inspired Lampoon’s first film, Animal House.

Hot Hero Sandwich benefitted from the veterans in its ranks while also serving as a nexus for nascent talent.

This Sandwich is a Wrap

Unfortunately, several factors contributed to Hot Hero Sandwich’s demise.  A mid-day Saturday timeslot — starting at 11:00 AM or 12:00 PM, depending on the market— for a show developed for the early evening, so parents and children could watch it together, didn’t help, nor did preemptions from the frequent Fall sporting events. Also, the budget for the series was a rumored one million dollars (approximately $4,722,708.64 in 2025 dollars) according to a Nov. 19, 1979, article by TV critic Tom Shales for The Washington Post. After a strong premiere, ratings dropped and the series was cancelled after eleven episodes; however, according to Ken Aymong, NBC may have only planned one season for the expensive program as it was intended to complement the 1979 UN International Year of the Child.

There was no merchandising, no video releases, no record releases, no t-shirts, not even a Teen Beat poster! The show quietly disappeared — but only from the airwaves, not from the memories of the fans. Sherry Coben passed away in 2024, but lived long enough to see the revival of interest in a show important to her career, and herself personally.

Some may note with irony that Bruce and Carole Hart never had any children of their own, but I disagree. They had millions of children who were nurtured on Sesame Street, rocked out on Hot Hero Sandwich, and grew up just fine despite an increasingly confusing world.

That was nothing less than heroic.

                                         


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